About this Video

This week on Profiles In Caring, a chance for you to not only watch, but participate in our program!
Innerkids.org stresses the emotional and physical well being of "mindfulness", which accompanies the process of "noticing"our breathing
and better understanding our inner selves.
From a 4-year-old pre-kindergarten class in a private school, to fourth and fifth graders in a public school,
Innerkids teaches everyone to stop, breathe, observe and reflect, in an effort to better handle the stresses of our fast-paced world.
And, as a viewer, you will be able to follow along and participate as the process is explained.
You will also see the beginnings of a huge amount of supportive research into "mindfulness".

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